Do you feel well at work?
With the amount of time we spend at work, most people want to feel well and happy.
Join me for EP14 where we explore workplace wellbeing and what it means to feel well at work.
This is a topic close to my heart, shaped by my 12-year journey into wellness.
I recently presented on this subject with colleagues, reaffirming the importance of feeling well at work and how it can transform your career and life.
What you’ll learn:
What Workplace Wellbeing is: Workplace wellbeing goes beyond just feeling good; it's about the overall quality of life, encompassing physical, mental, emotional, and social health. We'll explore how you can thrive in your work life.
Navigating the Modern Workplace: The world of work is changing, bringing challenges like burnout, disengagement, and mental health issues.
We'll discuss how these challenges impact our wellbeing and how a proactive approach can help you stay resilient in a VUCAA (Volatility, Uncertainty, Complexity, Ambiguity, and Anxiety) world of work today.
Practical Steps for Enhancing Workplace Wellbeing: You'll be encouraged to reflect on your own workplace wellbeing across nine areas, from the PERMA+4 framework.
I’ll provide lots of reflective questions to strengthen these areas, fostering a more balanced and fulfilling work life.
Enjoy this episode and make sure you share this episode with someone who could use some career inspiration.
Take care
Angela x
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