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Hello
I am Angela Wilson. Thanks for dropping by for some added bonuses.
As a wellness coach for over a decade, I would love to share with you my simple philosophy to wellness.
As you are experiencing a Career Crisis, it is important to look after yourself as you design and implement your next chapter. After all, your 'Health is your Wealth' and without your health, you won't be able to work or function at your highest level. That is why I thought it important to share my simple wellness knowledge with you as we work together.
Brain Food
Nuts
Seeds
Fruit
Vegies
Whole grains - slow release of carbs
Fish
Seaweed
Water
Movement - Brain Gym
Protein for blood sugar levels. Snack to keep them up.
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