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Online Tutoring

Hello

I am Angela Wilson.  Thanks for dropping by for some added bonuses.

As a wellness coach for over a decade, I would love to share with you my simple philosophy to wellness. 

As you are experiencing a Career Crisis, it is important to look after yourself as you design and implement your next chapter.  After all, your 'Health is your Wealth' and without your health, you won't be able to work or function at your highest level. That is why I thought it important to share my simple wellness knowledge with you as we work together.

Brain Food

Nuts

Seeds

Fruit

Vegies

Whole grains - slow release of carbs

Fish

Seaweed

Water

Movement - Brain Gym

Protein for blood sugar levels. Snack to keep them up.

Healthy Food
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